Smile Mile and 5K Offers a Run through Beautiful Watercolor

Children’s Volunteer Health Network (CVHN) will host the 3rd Annual Smile Mile and 5K race on Saturday, May 11, 2019, presented by St. Joe...

It Takes More than Living Local to be a Local

Five Ways to Know You Are a Local: • You know the four seasons: Snowbird, Pollen, Tourist and Hurricane. • You would rather starve than go...

Tips from the Trainer: Practice

By Steve Kotowske This month we will discuss the idea of practice or training. We know that most things in life require some effort. And,...

Not Your Typical Window Film

By Chris Balzer But, soft! What light through yonder window breaks? It is the east, and Juliet is the sun. - William Shakespeare, Romeo and Juliet No one...

Need Hip Replacement? New Anterior Approach Offers Option

Fort Walton Beach (FWB) Medical Center now offers the anterior approach as an option for patients needing a total hip replacement. Total hip replacement...

Destin High School Update

The Destin High School Executive Board recently held an appreciation reception for all who have supported the vision and mission for a new Destin...

Looking at the Roth IRA For Kids

By Maurice Stouse Financial Advisor and Branch Manager Many people might wonder how their retirement savings would have been impacted had they had the opportunity, as...

Yes, You Probably Need An Umbrella

By Victoria Ostrosky, Insurance Zone Jonathan was singing at the top of his lungs to his favorite song on his way home from work at...

Sacred Heart Foundation Hosts Emerald Coast’s First Black-Tie Gala

The Sacred Heart Foundation is rolling out the green carpet for the inaugural Emerald Ball on Saturday, May 18 at the Hilton Sandestin Beach...

Easter

By Sean Dietrich It was the worst Easter Sunday ever. People arrived to service dressed in pastels, wearing those big soupy grins. They were happy...