Get Knowledge to Get and Stay Healthy

0
71

Dr. Ryan Garcia

With each new year, most people try to change their behavior, such as cutting out junk food and eating vegetables, or adding workouts to their day. However, your brain will not consistently make you do something you don’t believe is important. For example, if you say to yourself “I hate exercise,” your will power runs out and you will stop exercise within a couple of weeks. If you’re experiencing any kind of pain, it’s even worse. However, if you change how you think about exercise and focus on the benefits of it, like being able to play with your kids, your subconscious brain takes this as the path of least resistance, and it becomes easy to do (willpower is no longer needed).

Here at Healthsource Chiropractic in Destin, we treat back pain, neck pain, joint pain, arthritis, sciatica, bulging discs, headaches, and many other conditions. But we also focus on nutrition and overall wellness to help make sure that you stay strong and healthy once your pain is relieved. One way we’re doing this is by offering monthly informational sessions to help change your thinking for the positive. We’re partnering with local professionals such as personal trainers, landscaping experts, golf pros, attorneys, accountants, youth sports trainers in baseball, fishing, golf and football, home contractors and investment advisors to discuss subject matter such as Keto diets, and how to avoid injuries while working in your yard and help educate the community. These sessions, held monthly at Cuvee Wine Bar and Kitchen, allow you to learn from an expert, ask questions and focus on health benefits.

We are adding services also such as “Cryoskin” and massage therapy. We invite you to join us as we help educate, offering new healing therapy and help keep you healthy, well and pain free. If you’re interested in learning how HealthSource can help you, visit www.healthsourcechiro.com/destin/ and click the ‘services’ page to view an interactive map of the body that shares specifically how chiropractic care can relieve complaints. The clinic provides a variety of services for all ages and you receive a personalized treatment plan that meets your unique health needs. For more information or to make an appointment, call (850) 654-6912.

Dr. Ryan J. Garcia, DC, is a Miami native. After graduating from Palmer College of Chiropractic in Port Orange, Fla., he relocated to the Destin area. He brings his enthusiasm for evidence- based chiropractic and progressive rehabilitation to patients in Destin and the surrounding areas. And while health and wellness are his name, offshore fishing, serving the community, and staying active are his game.

HealthSource of Destin | 35008 Emerald Coast Parkway | Suite 202 | Destin, FL 32541