62.3 F
Santa Rosa Beach, Florida
Sunday, October 21, 2018
Water, it’s vital to your life! Your body craves it and next to air it is the most essential element for...
To Botox or not to Botox?…That is the Question By Rachel Trimm-Scarbrough, ARNP As a woman in my thirties and a mother of...
All I want for Christmas… Have you ever thought…  all I want is my memory back? If you could describe exactly how you want to feel everyday, I imagine you’d say well-rested, alert, and laser-focused, but with an inner calm and confidence. Unfortunately, existing on coffee, energy drinks, and junk food is...
Sacred Heart and University of Florida Health Collaborate in Kidney Transplant Program Kidney failure, or end-stage renal disease, occurs when kidneys are...
Sacred Heart Hospital on the Emerald Coast (SHHEC) recently honored one of its nurses with the 2017 Nurse Excellence Award in...
Consumers are becoming educated about the importance of a long-term approach to sustaining health and wellness.  Creating a foundation makes all...
By Melanie Stewart Of the 3 macro nutrients, Protein, Carbohydrates and Fat, which is the most likely to determine whether you have good or poor health? The answer is FAT. Low fat and no fat have made us all the more overweight because without fat we are hungry all the...
Why your thyroid medication may not be working for you. By Dr. Richard, MD Today I’d like to talk about Levothyroxine or Synthroid.  This is likely the most commonly prescribed thyroid medication in the world but this is slowly changing.  This article may be a bit difficult to follow so don’t...
By Lisa Leath Turpin, BS. Fitness & Wellness Coach In light of the Destin Fishing Rodeo season, here’s great news for our area about the health benefits of our Gulf fish! So, we’ve all read or heard that fish is healthy for you. But cold water fish such as salmon...
Addictions – Do they Rule You? A lot of us have some bad habits that may seem harmless but are in reality,...

STAY CONNECTED

2,384FansLike