79.3 F
Santa Rosa Beach, Florida
Friday, June 22, 2018

Know Your Numbers

By Melanie Stewart Have you ever invested in the latest book, product, a new class or an inspiring seminar that left you feeling enthusiastic and committed to a healthy goal? Every year, millions of people resolve to do something differently, vowing to eat right, exercise regularly, save more or spend...
Nurse Case Manager Cora Sternberg on left with patient to the right who requests to beunnamed.Hope Medical Clinic was started by “people with a vision...
by Dr. Bart Precourt If you have ever dealt with sleep issues, you know this is no laughing matter. Poor sleep can...
by Janet Hardy LMT BCTMB Janet HardyFeeling stiffness, tightness or pain?  Science has been taking notice of a part of our bodies called the fascia, (pronounced...
Natural Health with Dr. Leesa...
Sandestin Executive Health & Wellness Center has taken a new approach to healthcare. Administrator Angel D. Barber, LMRM says, “It’s our focus...
By Sean Miller You want to improve your fitness, so what do you do? Join a gym? Start eating differently? How about hiring a personal trainer? Personal training and fitness go hand-in-hand. But, there’s  much more to a personal trainer than improving physical health. Folks that hire a personal trainer are...
By Marcia & Drew Robbins Let’s set the stage. Will Smith is talking to Tommy Lee Jones in the famous scene from...
Joel Mitchell grew up and trained in Portland, Oregon graduating with his Degree in Medical Massage Therapy in 2008. Joel MitchellHe noticed very quickly that he...
Focus and Attention Dr Leesa HaireSquirrel!!!  It’s funny in a cartoon but if you suffer from lack of focus or attention deficient, it can be a...

STAY CONNECTED

2,132FansLike